“ We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate - thereby, making the present comfortable and the future promising.”
- MAYA ANGELOU -
Join us for a weekend of Yoga, Sound Healing, Women’s Community and Food, where we will be letting go of the past and looking hopefully towards our futures!
We are very happy to tell you that we been funded by Hackney Council, to provide you with this weekend of wellness! And so that means we can offer tickets from £15 per session (usual ticket prices would be £30 per session) . Check all our discounted ticket prices below.
PLEASE NOTE - This weekend retreat is split into two 3.5 hour workshops, one on Saturday afternoon and one on Sunday morning. You can choose to join us for one or both of the sessions described below.
Day 1 - Honoring your journey so far and letting go of old identities
Saturday 15th October 2022, 2pm - 5.30pm
MOVE - In this session we will guide you through a detoxifying yoga and breath-work class
(No experience is necessary)
REFLECT - Next we will give you the opportunity to reflect on your journey and how it has shaped you, and finally what you are ready to let go off in your life.
INTEGRATE - The afternoon will finish with a longer sound bath, soothing you and helping you to feel lighter and brighter.
Day 2 - The vision quest and looking to a brighter future
Sunday 16th October 2022, 11am - 2.30pm
MOVE - The morning will begin with a relaxing yoga class, helping us to experience inner stillness and the space to open ourselves up to new horizons.
(No experience is necessary)
REFLECT - Next we will start to brain storm new ideas and possibilities, and the next steps to take along our new paths.
INTEGRATE - Following along is a shorter sound bath with crystal Pyramids, helping to bring us into a space of positivity and openness of our new beginnings.
NOURISH - To finish the weekend we will come together as a community to have a tasty vegan lunch, share our experiences, form deeper bonds and consolidate our retreat.
LOCATION:
Lekdang Ling in Hackney, East London, E9 6SG
TICKET PRICES:
Standard ticket for 1 day - £15
Standard ticket for 2 days - £25
Pay it forward ticket for 1 day - £25
Pay it forward ticket for 2 days - £45
(this helps make it possible for others less fortunate to join)