Alice Bowmaker

Get in touch via info@alicebowmaker.com or +447575358073

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Holistic Personal Training and Yoga

Embodying a feminine approach to fitness for both women and men

The future of fitness is about radiance, empowerment & wholeness.
 

1-2-1 Sessions

Benefit from a tailor made session with Alice.

Choose between Holistic Personal Training or Empowering Yoga. These can take place at your home, outdoors or at a studio in East London or Online

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Upcoming Experiences 

 

Reclaim Your Body Retreats
May or July 2019

The Body Victory Retreat

Fall in love with your body, experience the power of breath work, yoga & meditation, and meet like minded women. Leave feeling victorious and radiant in your feminine form.

Empowering Our Children
Ongoing in 2019

The Venus Project

For girls aged 11-16, parents can come too. Effective meditation tools & self-soothing yoga practices. Self-empowerment, & living a holistically healthy life.

Embodied Meditation Events
April 2019

Awakening The Senses

Experience the power of: Ancient Sound Currents, Movement Meditation, Chocolate Meditation, A Deep Theta Brainwave Meditation and Crystals.

 

Reclaim your body

In this Yoga Retreat you will:

Establish a nourishing yoga practice

Cultivate your own pleasurable meditation path

Begin to shift negative self-beliefs

Detox with vegetarian/vegan food

Re-balance your nervous system in natural surroundings.

 
 
 

Join a group class

Become part of the growing number of women taking their power back in Alice’s classes. You can join one of her classes in London or her LIVE ONLINE classes every Sunday.

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