Holistic Personal Training and Yoga

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What I can offer you.

A feminine approach to fitness for both women and men.

1-2-1 sessions and classes in Hackney.

Regular yoga retreats to empower women.

The future of fitness is about radiance, empowerment & wholeness.
 

New Year Yoga Retreat

In this Yoga Retreat you will:

Establish your yoga & meditation practice

Re-vitalise with healthy and delicious food

Set clear intentions for the year ahead

Re-balance after the festive period

Have time to Connect with yourself and be still

 
 
 

1-2-1 Sessions

Benefit from a tailor made session with Alice.

Choose between Holistic Personal Training or Empowering Yoga. These can take place at your home, outdoors or at a studio in East London or Online

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Upcoming Experiences 

 

New Year Yoga Retreat
January 6-9, 2020

Start the year feeling amazing as you!

Embrace your femininity, whilst also transforming your body and your relationship to your body. In a tranquil environment, surrounded by a small group of friendly women set powerful intentions for 2020! Detox your mind, body, and soul, and get ready for receiving all that you desire! If you feel like you need more vibrancy, self-confidence, and peace, join us and see what unfolds!

Empowering Our Children
Ongoing in 2019

The Venus Project

For girls aged 11-16 parents can come too. Using strengthening yoga & relaxing massage techniques to empower women of all ages to feel confident in their own skin.

 

Join a group class

Be among the growing number of women reclaiming their bodies in Alice’s classes.

Join forces with 1 or 2 friends for a private online class with Alice.

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