1-2-1 Sessions

Available at my Home Studio in Clapton or at

Enhance Personal Training Studio, Stoke Newington.


 

Alice is amazing! Not only am I feeling much stronger and fitter since starting our sessions, I understand my body so much more. I couldn’t recommend Alice more , she is an excellent trainer and so knowledgeable
— Phoebe, London

Option 1: Holistic Personal Training

1-2-1 (60 minute session)

1 session per week - £200 monthly membership

2 sessions per week - £400 monthly membership

Pair Sessions (60 minute session)

1 session per week - £120 monthly membership

2 sessions per week - £240 monthly membership

PLEASE READ - Cancellation Policy

Alice will help you to enjoy your body again by sharing her secrets on how to improve strength, cardiovascular fitness, endurance and flexibility. Combining this with intelligently using the breath, you will discover exercise to be your greatest ally and completely change your perspective on your body forever.

Alice can specifically help you with:

Developing Core Strength

Increasing Flexibility, Strength & Cardio

Body Confidence

Holistic and Enjoyable Nutrition

Pre-post natal exercise

Option 2: Empowerment Yoga

1-2-1 (60 minute session)

1 session per week - £200 monthly membership

2 sessions per week - £400 monthly membership

Pair Sessions (60 minute session)

1 session per week - £120 monthly membership

2 sessions per week - £240 monthly membership

PLEASE READ - Cancellation Policy

Make the ancient science of yoga & meditation a practical & relevant part of your modern life. Learn how to unlock it’s power, and rebuild your relationship with your body. By working 1-2-1 with Alice you will cultivate a life long practice & get the most out your magnificent body. 


Alice can specifically help you with:

Establishing an enjoyable daily practice

Harnessing the power of breath work

Improving Flexibility & Strength

Balancing the Chakras

Finding a meditation technique that works for you

Want to split the cost?
Join forces with a friend and book a paired session. Contact info@alicebowmaker.com to enquire.