This is a recurring monthly payment and membership, which includes:

• Onboarding 30 Minute Consult

• 1x 45 minute LIVE ONLINE Strength & Stretch PT class per week.

• Seasonally Themed Journal Prompts

• 50% online workshops

• 20% discount on workshops & retreats

• Access to private Facebook group

(To cancel the recurring payment please contact info@alicebowmaker.com)