LOCATION: Your House I PRICE: From £8
Do you want to improve your RELATIONSHIPS?
Do you want to feel better in your BODY?
Do you want to progress at WORK?
Would you more relaxation and less STRESS?
LINEAR LIVING IS SO OUTDATED!
And it actually doesn’t work sustainably or ease-fully for any of us.
THE WHY?
Life, nature and your body has handed to you the GPS of how to live sustainably and vibrantly.
And yet we go against our natural grain!
We all try to squeeze into a box that society puts upon us, spending most of our life feeling unfulfilled with our jobs, burnout in our personal lives, dissatisfied with our bodies and/or stressed in general.
But I have found a way that will allow you to live with more ease, energy, positivity and development.
And that way is to live cyclically!
To move with the natural ebb and flow of life, making the most of those times when you should rest and making the most of times when push yourself.
THE BENEFITS
Relationships = Understanding when to communicate, self-reflective journalling, and awareness of your triggers and how to heal them.
Physical Health = Use the cyclical approach with our diet, exercise and meditation, so as to avoid burnout and frustration.
Work = How to use specific points in the cycle to shine, get creative, monthly reflections of what is and isn’t working, and tuning into/staying connected to your true purpose.
Life Stages - Observing, acknowledging and honouring where you are at in your unique stage in life.
Self Confidence - Connecting to your inner self and unique blueprint, setting much needed boundaries and making sure your are letting your voice be heard.
THE HOW
I will show you how to apply cyclical living to your life!
I am giving you the knowledge and practical tools to apply to the areas of your life that most need attention right now.
And to keep it interactive, we are going to incorporate a mixture of self-reflective journalling, meditations, breath-work techniques and sharing groups/pairs.
And of course there will be time for Q&A’s.
No experience or knowledge is necessary, just an open mind and willingness to explore new territories.
WHERE?
This will be an ONLINE workshop, and so once you have made your payment via the booking button below, you will be sent a confirmation email with the ZOOM link to join the session.
PAYMENT
Please select the ticket price honestly, as I want to make this experience as affordable as possible.
If you would like to apply for a part scholarship £5 ticket, please email me at info@alicebowmaker.com and I will send you a questionnaire.
(Scholarship only for those unable to afford anymore right now)